ما يدعوا للسخرية في عملية التحكّم في الأفكار: أنه كلما زادت الطاقة التي تبذلها في محاولة التحكّم في أفكارك وما تُفكّر فيه، كلما غدت أفكارك أكثر سيطرة عليك.

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